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Slimming World

Discuss Slimming World experiences, tips and success stories. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Flip

Original poster

Syn help..??

3 replies

Gmex31 · 13/08/2018 13:44

Anyone know the syns in these? Can't find on the app... thanks x

OP posts:

anotherangel2 · 13/08/2018 13:49

A quick but not always accurate rule is 1 syn per 20kcal.

Original poster

Gmex31 · 13/08/2018 17:06

Hmmm....

OP posts:

Groovee · 13/08/2018 18:43

I'd put it through the syn calculator but a rough estimate based on Cals would be 14.5 syns as they don't have free food in them.

Flip

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