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Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Slimming World
Healthy BMI but want to try slimming world?
KarinaC811 · 27/03/2018 19:05
Hi all
I want to lose the stone I have gained over the last few months due to emotional overeating. None of my clothes fit and I feel very uncomfortable and self conscious. I am a little worried about attending group with only a stone to lose and to set a target which is at the lower end of healthy (ie a BMI of 20). I need to repair a poor relationship with food and have heard such good things about SW. any reassurance/advice welcome!
RaidTheCupboards · 29/03/2018 20:51
They have ‘lowest minimum weight acceptable’ tables so check them first. You go by height.
They say you have to have at least 7lb to lose.
I joined with 1.5 stone to lose. I’m 6lb away and looking pretty skinny but I won’t be happy until my muffin top weighth has gone.
I don’t get judged for being there and it’s definitely worked for me so I recommend it.
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