help :)

[lady1980]

Good morning , wanted to ask your opinions on how you all decided what your target weight should be , when you joined sw? I am a half pound off 5 stone , I do need to lose more , but not sure how much , I have set myself an 8 stone loss for august ( my 1st anniversary in sw ) but still think ill need to lose more , sorry for early post , early riser baby in this house , Thanks x

I just picked the middle of my healthy weight range for my height.

i've not had to pick mine yet as only just started and not yet down to 10% but i'm thinking of setting target for about 10 or 10 and a half stone (weight to get to not loss!). Based on my height i think i should be more like 9.5 stone but I remember being 10 and a half before and i was a nice size 12 so if i can get to that i will be happy.

I calculated what I would weigh to have a BMI of 25.5. When I get there I'll decide if I want to keep going or not

I did what Tabula did.

If you use the bmi calculator on the NHS site it says how much you need to lose to be bang on in the middle of a healthy weight.

I did what Tabula did.

If you use the bmi calculator on the NHS site it says how much you need to lose to be bang on in the middle of a healthy weight.