My DS is 16 months and for the last two weeks his sleep at night has been going haywire! he goes to bed fine at 7pm but between 12-4 he's up and down, crying, wailing, wanting milk and generally making reallu upset. He wasn't a good sleeper anyway so has quite a strict rountine before bed and has always had the no conversation rule in the night ....but this seems like a turn for the worse...am i doing anyting wrong? I have been giving him more milk to help settle him but is this actually causing him to wake more often???