I took the nhs advice not to leave your sleeping baby under 6 months very seriously (I realised now that I took it too seriously) and I think it’s caused a problem with my baby’s sleep association.
As I’ve never left her side, if she ever let out a moan, stirred or something like that, and I’d pop out a boob and feed her back to sleep. I’d put her on the bed next to me, watch tv (subtitles) till I wanted sleep, then move her into her cot ,I’d probably have approx 4/5 wake ups throughout the night - sometimes every hour but in her cot.
but come past 6 months and I was looking forward to evenings downstairs again, however I can’t leave her once she’s down: she wakes if I go downstairs and not next to her and it’s just gotten worst with now completely refusing her cot and has to
sleep next to me (and more importantly, boob). She’s now 9 months old and moving so it’s unsafe to leave her in the bed even if I thought I could get away for a tea (she wakes even if dad is next to her) and I feel like I’ve failed her.
I don’t even know if sleep training would work for her as she’s so reliant on boob. I’m not wanting to do cry it out, but something gentle just so I can have my evenings back. Has anyone else been in a similar situation and managed to find something that helped?