Partner and I have a baby that sleeps a dream. We are very lucky. After months of bad sleep we have turned a corner through gentle training etc.
my problem is not the baby but my partner..
if he’s not fussing getting into bed. He’s twisting turning sighing couching sneezing farting and snoring….
i don’t remember it being this bad before I had the baby. Maybe I’m sleeping lighter? But I’m loosing my mind…
we don’t have a spare room at present. And I have brought myself to the sofa a few times which results in the worst back pain.
what do I do? Most of these things he can’t control due to being asleep? How can I sleep deeper… I’m exhausted.
i use earplugs to cancel out some noise but enough that I can still hear our baby. I do the night settle should the baby be disturbed which isn’t often thankfully but when it’s just me in the room baby sleeps sounder for sure