15 month old

[Daniellareeves]

Hi, my 15 month old has always woken at 5 since about 9 months, no matter what I do.

she is on 2 naps a day still because she cannot go past 3-4 hour wake window otherwise she is literally on the floor trying to go to sleep. recently she’s been waking at 4am :) I’m aware she could be going through a regression but it’s killing me.

I fear I couldn’t go down to one nap because she’s waking so early and because of how tired she gets!

typically this is her day
4am wake up
8:30-9:30/10 nap
2-3 nap
6:30/7 bedtime.

someone please help

Treat it as the middle of tbe night, they were still in my room at this age so I had them lie beside me, told them it was sleep time etc. Much later bedtime (8pm at earliest), possibly one nap.
This thread might help
https://www.mumsnet.com/talk/sleep/5023552-15-month-old-wakes-for-the-day-at-4am?postsby=LoveYouHoneybear