Hi All
Advice needed!
Baby is 4 months old and is very obviously going through the sleep regression lol
Last night he woke every 2 hours and I try leave him to self settle but he cried so everytime I had to get up at settle him back to sleep. One tired mum here lol!
So in terms of self settling I'm just wondering where to start?
Do I start with day naps only or do I start with just bedtime?
I want to do pick up put down/gentle self settling so no cry it out advice wanted please.
Also do you put baby in a sleeping bag every nap? So they associate with sleeping?
Baby has a pretty good night routine so he knows when it's bed time he gets changed, sleep bag and always a bottle before bed. He has been really good sleeping through till like 5am until recently :(
Help please!!
Thanks :)
Also he has he 16 week injections tomorrow so do I even bother starting until after that?