Hi everyone I’m desperate for some advice as I’m so frustrated and can’t seem to pin point what I can do to make things right. My little 1 is 8.5months been a really good sleeper 8-5am then usually a feed and back until 7am. He used to have 3.5hrs day sleep.
we have been away and he was awake at all hours and EmW and wouldn’t go back to sleep. So when we got back I tried to reset him and eventually he slept through for only 1 night.
I have since been trying to go to 2naps and extend wake windows. I usually put him for his 1st nap 9am as he gets up now 630-645 if he hasn’t woken at 5/530. This seems ok. It’s when he wakes he can only last another 2.5hrs before he wants to go to sleep again. So usually 1230ish-2. 2-6 he is overtired at bed but I just can’t extend the wake window anymore. Iv tried another cat nap 430isb but he sometimes fights it. I feel like he is in a sleep debt as he is awake for 2hrs at night or if he sleeps til 5 he then won’t go back off but is very whiny and grumpy until his 1st nap. Can someone please advise what we do as I’m exhausted every night and he is miserable in the day. Thank you.