My 7month old has been waking at the same time every night, and will only go back to sleep with a bottle. We can get them to sleep but will keep waking every 10-15 minutes until they have a bottle, and then will go back to sleep the rest of the night. They can self soothe for naps, bedtime, and sometimes will see them wake overnight but will go back to sleep.
how do I know if they’re waking up out of habit? Or if it’s hunger/regression?