Hi all
I’ve been on citalopram for a few years and it helps my anxiety greatly :) however, I sleep really awful and I’m convinced it’s a side effect from these.
I take them in the am, stop coffee at 4, limit screen time, read before bed, have sleepy time tea etc etc and I don’t have an issue with going to sleep most of the time, it’s more waking lots throughout the night. I’d love to sleep through - it must feel amazing :)))
My friend is bringing me some melatonin back from America and I wondered if anyone has used these alongside citalopram and whether it worked for you? Thanks ♥️