My 6mo night sleep is horrendous. If I get a two hour stretch that is rare. Usually sleeps for about 45 mins but can range between 20-90 mins. When he wakes he sometimes wants a feed, sometimes wants a cuddle, sometimes doesn’t know what he wants and I pick up and put down multiple times. This all started after 4m regression and slowly got worse. No longer sleeps in next to me either.
In the day, he usually sleeps 3 times, one 30 min nap in the morn, one around lunch and aim for a long (90 min) one in the afternoon with bed time at 7. This can easily go wonky when my toddler is around as she often wakes him up early. Every nap has to be a contact nap. Any time we try to put him down his eyes open instantly.
I know it does get better on its own, but this feels like madness at the moment and just don’t know if there is anything I can try (excluding leaving him to cry - no shade, just not my bag)