7 month old sleep routine

[Amae]

Hi all,

Looking for a bit of advice- my 7 month old's routine is like this at the moment:

5.30am - wake
9am - nap (1hr-ish)
12-2 - nap (2hr-ish)
6pm - bedtime

She will wake a couple of times in the night too but on the odd occasion that she's napped a little later and gone to bed later (around 7.30pm) she seems to sleep better with less wakings and also wakes up a bit later which is ideal- does anyone have any tips on how I can push back her routine a bit? She refuses to nap in the afternoon if she's woken up after 2pm from her lunchtime nap.

Hope this makes sense! Thankyou x

The wake windows seem abit inconsistent . Long wake in the morning before 9am nap but the only 2 hours till lunchtime nap?

we do roughly.....

6.30am wake
9am - 10am nap
1pm - 3pm nap
6.30 bedtime

so the days windows are 2.5 / 3 / 3.5