3 year old has a nap time of 2-3pm at Creche, originally it was 11-12am but moved as there's only one room for naps and the small toddlers are priority for the earlier nap. Now my 3 year old has always found it difficult to get to sleep and 9/10pm is the usual bedtime no matter how early her nap or busy her day has been. I'm expecting a baby in January and really need to sort this out as it's just draining so wondering how I can get her to drop her nap and hopefully she will get to bed by 8:30 at least ??
Please help ðŸ˜ðŸ˜ðŸ˜