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3 year old Jet Lag

0 replies

Rosiefletch85 · 02/09/2024 12:43

Hello guys, I need some help or at least just to vent. We came back to U.K. from California 6 days ago with our 3 year old and immediately got Covid; so we were very disorientated. 6 days later, toddler is still up most of the night ( falls asleep ok but wakes at 1 and stays wide awake to 5/6 am) and I am also only falling asleep at 7 am and up at 9am. Starting to lose the plot. We never had this before .. we do all the right things ( bed time at usual time etc). Try and keep her in bed / cuddle when she wakes but it all fails. She’s wide awake. Last night she was just singing and running around her room for 4 hours as we pretended to sleep. We are running on empty and trying to work now, and get over the Covid… and … I dunno when how this will end. Anyone had this ???

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