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Sleep

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Wake windows and naps!

0 replies

Bailey123x · 30/08/2024 15:17

So my 9 month old has started having 2 naps as I found the last nap was making it harder to go to bed.
The thing is he's awake at 6.30, first nap around 8.45 till 10 as he's shattered after 2 hours, second nap at 12.45 till about 2. What time then do I bed as he can't go more than 3.5 hours?!
So confusing and forever worrying about timings!
He still wakes 2/3 times a night too!

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