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Habit waking?

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19MA96 · 25/07/2024 01:18

My is LO is now 10 months old and since 5 month sleep regression has not slept through, lately his sleep seems to be getting so much worse he is waking earlier into the night and taking longer to get back to sleep. We follow the same night time routine and have done since about 2 months. He has 4 meals a day including supper and a bottle before bed. Every couple of weeks he will have about 2 nights where he will sleep through or do a good 6/7 hours chunk of sleep. I wonder if he is waking up due to habit more than hunger now? When he wakes up he won't always have any bottle and if he does it will be a couple of mouthfuls never a full bottle. I am wondering does this sound like more of a habit and how I break these habits of waking up?? Thank you!!

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