My DS is 2 years and 8 months. For the last few week he has been waking at 5/5.30am.
HE had previously slept all night until around 7/7.30 for a year but has recently been waking through the night screaming hysterically and since then the early wakes have begun.
Currently his routine is
Wakes 5.30ish
Breakfast 6.30/7am
Lunch 11.30am
Dinner 5pm
Bath 6pm
Up to bed at 6.30 to sleep for 7
He point blank refused to nap from around 6 months ago.
Any help to improve these early wakings and occasional night wakings would be fab