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False starts and linking sleep cycles

0 replies

Ketchup2024 · 23/07/2024 16:12

Hi everyone

My 11 month old wakes 20-30 mins after being put down every night. No adjustments to routine or timings seems to have helped so it must be habits.

Has anyone had any success with disturbing them before they wake to link to the next sleep cycle?

Or any other advice?

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