ds is 3 in a couple of months but still needs a v long nap in the afternoon - 2.5 hrs or so and still sleeps well at night. only just moved him into a bed (partly for this reason) and he's now refusing to nap and is consequently a total nightmare all the time, waking early and getting up because it's lighter earlier (used to just chill out and go back to sleep in cot) and getting overtired instead of napping, making bedtime tricky too. any ideas or do I have to resign myself to this?!