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How do I know my baby's bedtime?

0 replies

beigecolourpalette · 16/05/2024 04:15

Hi!
We go to bed with my 7 week old at 8pm. He will typically do a short sleep, 45 mins or less, then wake before going back to sleep for his longest stretch of the night (2.5-3 hours).

I keep seeing people say their babies didn't go to bed until later like 10pm etc when younger. How do you know?! As his wake windows would mean he would need to have a nap around 8ish to make it to 10pm, how do I know the difference?!

He only sleeps max 2 hours at a time really and it's getting tough. We started doing 'bedtime' at this time so we could do 8-2 and 2-8 to ensure we both got enough sleep.

Thanks!

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Are your children’s vaccines up to date?
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