Looking for tips how to stop rocking baby to sleep for naps? 14 weeks old.
Night time he happily lies down in his bassinet or cot and doses off. No issues.
Naps is another story and he is now often refusing to be put down awake and I am rocking , patting. It's gotten worse.
Nap routine currently:
- into sleep bag
- into bedroom (dark room)
- white noise on
- cuddle and sing
I am following around 1.5 hour wake window so start the routine around 10/15 minutes prior .
Any advice as I feel iv got into such a bad habit here where he is falling asleep on us then transferring. Side note, He will happily also sleep in car and pram.