We transitioned my 5 month old to have his arms out using the love to dream transition swaddle (although he isn’t rolling at all). Bedtime seems to be fine so far (only been a few nights) but naps have gone to pot. He is only sleeping 25-30 minutes and can’t get back to sleep. Yesterday he was so tired so I put his arms back in and he slept 1 hour 20 minutes which he was starting to do before we took his arms out. I don’t really know what to do as we are back to 4 naps & I can’t always save a nap.