My 6 month old is a serial cat napper. She used to take herself off for naps so well and a couple months ago she's stopped which is understandable as she's developing more etc. but she's soooooo over tired, and needs to nap but she just refuses, unless she's in the pram or car. The most she will nap is 30 minutes, even if that is a contact nap! I've been following wake windows, tried to rock her to sleep, tried to let her self settle but just nothing! Her night time sleep has gotten so much worse as she's gotten older too and I just have no clue what to do.
Any advice is appreciated!! Xx