Hello! Looking for some advice or suggestions on what time your four old goes to bed?
My DS has started school this September and recently has been waking up really early between 4.30 & 5.30 and by the afternoon is super tired. His routine has always been good and usually as follows:
5pm dinner
6pm bath
6.30pm creams/pjs/stories/songs
asleep by 7pm & previously was waking up between 6-7am
he will sleep through the night apart from the odd nightmare etc but over the last few weeks has been waking really earlier. Should I be pushing his bedtime back an hour? I also have a 6month old so the above works really for me with him as well but Iām thinking it might not be working for my 4year old?
what time do you start bedtime? What time would you expect your 4yr old to be asleep and wake in the morning? Anything earlier then 6 is to early for me š