Have always fed DD after a nap. She is now 6 months and naps are now all regularly 30mins... this last week, she will wake crying from her 2nd and 3rd naps and I'll feed her then she'll go back to sleep for 30-60mins. She seems to be using a feed to link her sleep cycles. What methods can I try to help her link sleep cycles herself? Normally rock to sleep.
Night time sleep absolute chaos at moment but trying to sort daytime first as sure it's all linked!!