My DD was sleeping until 7.30-8 for just about all of January. Since the beginning of February she's been getting up around 6-6.30, 7 if we're really lucky. We haven't changed her bed time (7.30pm) or nap time (usually she won't go to sleep until about 2pm) and really don't know why it's changed. She is now so tired by bedtime that she sometimes falls asleep while she's having her milk.
Has anyone else experienced the same?
We've been trying to stick to the same bedtime to try and get her to sleep longer, but it doesn't seem to be working. Any suggestions?