Hello
I hope this doesn't sound too trivial and silly, it's something that's really bothering me and I wish I could change.
We've had 7am wake ups for a while now (12 months or so) but my 4YO & 2YO are now getting up at 5am (maybe it's the lighter mornings?).
I do not cope with early starts, at all. I'm not even alive. I can deal with 7am but really really don't do 5am ok.
How can I change myself to cope better? It ruins my day because I don't cope well. I wish I was different.
I've considered ice baths etc but not actioned anything. I mostly go to bed early, like 10pm ish but often earlier sometimes later. But never too late really.
Please help.
Very tired Mum x