My 7 year old will not sleep through the night and if I get woken up one more time I think I’m going to lose my mind.
He sleeps fine at other people’s houses and sleeps through at his dad’s house but is up multiple times every night at mine.
his current list of reasons are:
he misses me
he wants to know what I’m doing
he didn’t know where I was
he’s scared
he can’t sleep.
he’s now started waking his brother up as well.
their bedtime routine is into bed at 7:30 with some calming music and I sit in with them for 10 mins until they nod off.
He has a favourite teddy that he sleeps with, the music is left on quietly and a lamp is on.
please help me!