Sleep stories for adults

8 replies

Roseybaby · 30/01/2023 20:32

I found an app called calm and have been listening to the sleep stories and it had helped. Does anyone use anything similar they can recommend ? Thanks

OP posts:

BriceNobeslovesMurielHeslop · 30/01/2023 20:34

I like Sleep With Me podcast- the host has a very boring, meandering quality, I listen to it so frequently that I have a Pavlovian reaction to the theme tune now.

BlueBlueBlueWinter · 30/01/2023 20:37

I have the Balance App (it was free for a year which may still be available) and they have sleep meditations and sounds, similar to Calm.

Bernadinetta · 30/01/2023 20:41

The Sleepy Bookshelf podcast

Riverlee · 30/01/2023 20:42

Wind down

On the BBC sounds app

Waystation · 30/01/2023 20:52

Sleepiest - I have the app, it’s a mixture of stories, meditations, this app has really improved my sleeping. £29.99 a year but I think they have some free content to try.

Original poster

Roseybaby · 30/01/2023 20:53

Waystation · 30/01/2023 20:52

Sleepiest - I have the app, it’s a mixture of stories, meditations, this app has really improved my sleeping. £29.99 a year but I think they have some free content to try.

Does it switch off after a certain time ?

OP posts:

Tinytigertail · 30/01/2023 20:59

I like the Headspace sleepstories.

Waystation · 30/01/2023 21:00

Roseybaby · 30/01/2023 20:53

Does it switch off after a certain time ?

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Yes. The stories and meditations are limited time so anything from 15 mins to I think around maybe 45 mins - I never get that far as I’m normally fast asleep before the end.

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