Our little one seems to be struggling to link together his sleep cycles during the night.
We have adopted a night-time routine which consists of a bath, change and bottle before bed at 6.40 - 7pm. Generally speaking, he settles well after this and I can put him down without a fuss. Following this, I dream feed him at 10pm, then put him back down which usually doesn't create too much fuss.
Unfortunately, he then proceeds to wake up every 2.5hrs starting from 12.30 - 1am. Sometimes he settles well, other times he is wide awake for 1 hour or more. Unfortunately, I'm still struggling without being able to sleep for any decent stretch of time.
We have an app that we use to monitor sleeps and feeds throughout the day which has been really useful.
From what I read this is something that should pass in its own time. Has anyone got any advice for how I may be able to extend his sleeps? Any help would be much appreciated. Thanks.