So our now 11 year old has always been an early riser, which has also always been painful for us who very much are not! He will wake between about 5.30am and 6am every day regardless of when he goes to sleep. We have moved house so it can’t be to do with anything specific waking him up. If he is asleep by 8.30 he wakes up then, by 10pm he wakes up then…it just seems to make no difference.
any tips to help him sleep longer, or is this just how he is made? He does seem tired a lot of the time, but that just may be the normal preteen stuff