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Finding the 2-1 nap transition HARD. Anyone else?

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Rowlie · 11/12/2022 14:43

LO nearly 15m is toggling between 1-2 nap days atm.

He was sleeping 9.30-10am and 1.30-3/3.30pm. But he has started refusing the 9.30am nap which is fine. So I then bring lunch forward and try to have him in bed by 12.30pm. Some days this is fine and he’ll sleep for 2-2.5 hours but some days (like today!) he is clearly exhausted and then struggles to nap, waking crying every 30 mins and needing resettling. We then have bad nights too, where he wakes screaming at 3am, I guess due to over-tiredness.

Will it get easier? Does anyone have any tips?

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