My daughter is 2 and a half and her sleep has regressed massively in the past couple of months. She wakes up at least once in the night, if not more, and whilst usually she goes back to sleep, sometimes she’s awake tossing and turning for hours.
She screams for me in the night so I will go running to comfort her (I don't want her to wake up the whole house!) but she’s then very very clingy and so I can’t leave her. The rest of her night sleep is very broken and she quite often whimpers or coughs or dozes awake in her sleep to make sure I’m still there.
It’s really effecting my sleep! I’m 21 weeks pregnant and still got dreadful morning sickness and this broken sleep really isn’t helping 😭
To add, we don’t have any screen time before bed, she’s in a good bedtime routine and she goes to sleep on her own. Naps don't make any difference, and she was pretty much sleeping through until we came back from holiday at the end of August.