Hello All,
I m currently following the 3 hr EASY routine described in the book 'the baby whisperer'.
However, I am still having problems in the evenings specifically between 5 and 8pm.
The 3hr EASY routine described in the book recommends a 40 min cat nap at 5pm / 6pm, followed by a feed at 7pm. There seems to be a gap in the timing - my 2 month old baby becomes tired and sleepy if I wake her up at 5.45 as recommended.
Is there a gap in the timings? Am I missing a trick?
Would appreciate any suggestions.
Many thanks,
Charmy