LO 10m wakes any time from 5.30am onwards. I would love this to be consistently after 6am. He is a very good sleeper otherwise, goes to sleep very easily and self settles.
I have tried moving bedtime later but to no avail. I leave him in his cot and try not to get him up before 6.30am. He has a bottle at 7am.
Naps are at 9am-10.20am and 1.30pm-3.00pm with bed around 7pm.
I am considering capping the morning nap at 30/45mins and moving lunch nap forward a bit to try and help with the early wake. Really he is ready to have first nap 2 hours after waking but I try and stretch this to as close to 9am as possible (as again I’ve been told if 1st nap is too early it can cause early wake).
I follow the Huckleberry sleep schedule loosely which suggests it’s fine for babies this age to be on a 2-nap schedule with the naps roughly 1hr30 each. But I’m wondering if the early long nap is perpetuating an earlier wake.
What’s annoying is that he will sometimes wake between 6-7am for a few days but I don’t do anything differently.
Worth noting we have blackout, white noise, etc.