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Sleep

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12/13 month nap schedule

0 replies

Lgw20 · 05/06/2022 05:42

My 12 month olds day goes like this

5.30 wake (keep in bed til 6am)

9-10am nap

1.45-3.15 nap

7pm bedtime.

The other day he did a short morning and second nap he probs had 1.5 / 1.75 hours day sleep not 2.5 and we put to bed slightly earlier at 6.30, but he slept til 6 and not 5.30.

Am I right in thinking I should cut some day sleep down to encourage longer night sleep?

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