Hi, my dd is 20 months old. Up to recently she had a good routine of getting up around 8.15, mid day nap and bed and asleep by 8. Then at the start of Decemeber we went away for a few days, then she was in hospital for a few days and then Christmas came so with all the change her routine has totally gone.
She doesn't want to nap now til later in the day and is sleeping much longer and then I can't get her to sleep at night. For the last few nights she has been awake til 11.00pm and I am exhausted as she is a bundle of energy.
What is the best way to re-establish her routine? Is it possible that at 20 months she no longer needs a nap. Might be obvious but I am too tired to work it out for myslef. Thanks