Is this the 4 month regression?
My almost 5 month old has started the past few nights waking up around 1am & being wide awake for a couple of hours. She’s not always upset, sometimes just babbling to herself. She’s always been quite a good sleeper, with just 1 bottle in the night.
She has a dream feed around 10.30pm & then these past few nights I’ve been giving her another bottle around 3/4am in hopes she will go back to sleep, but it doesn’t always work.
Is this just something I need to ride out, or should I be doing anything to help?
I didn’t experience this with my son, as he was always an awful sleeper, so I didn’t notice if a sleep regression happened.
Many thanks