I read her book "let's talk about your new family's sleep"
I just wondered if anyone hear thinks her slee guide for 0-18 months is worth getting?
I'm a FTM still trying to understand the best ways I can help my daughter sleep. I've been trying by to use wake windows but we are still struggling with naps.
Has anyone found the guide helpful?
£30 on mat leave is a lot of money for me at the moment but equally am happy to pay if it can help us improve things for her
She does wake 1-2 hours through the night too most nights