My DS has sort of settled himself (for now!) into the following sleep pattern over 24 hours:
7am wake
8:30 nap for 30 mins
10:30 nap for 2-3 hours
Then 4 or 5 more 30 min naps until he falls asleep for the night around 9pm
He then wakes either once or twice in the night for a quick feed then back down
I would like his bedtime to be slightly earlier if possible but I’m following his lead for now and he doesn’t seem ready for bed until 9 o’clock.
Does this seem ok? Would reducing the long daytime nap naturally mean be brought his own bedtime forward? He was sleeping 10pm - 6am consistently until recently but that’s stopped for now although I know night waking at his age is normal so I’m not trying to change that.