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Sleep

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4 month old sleep disturbance

4 replies

charlou89 · 01/07/2021 22:35

hey. was just wondering if anyone has any tips! my 4 month old all of a sudden has been waking up about 4 to 5 times for the first part of the night. she always had a routine of going down between 7 & 8pm. and slept till about 1am then 5am. But since a couple of weeks she has been waking an hour after she goes down then 30 min after that then an hour after that then she will eventually sleep till about 4am or wake up on and off. she been teething since around 3 months so I know its not just that that's keeping her to wake up. just if anyone has any tips or what worked for them would be great to hear. thankyou xx

OP posts:
RiverSkater · 01/07/2021 23:53

Look up 4 month sleep regression, it's a stage they go through!

Vicky1989x · 02/07/2021 07:46

Definitely sounds like the 4 month sleep regression - it’s hard but it does pass!

FATEdestiny · 02/07/2021 20:35

@charlou89 how are you getting her to sleep at the start of the night and during these wake ups?

Mattieandmummy · 02/07/2021 21:42

Yep definitely 4 month sleep regression, welcome to the first of many! 😂

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