Hi, my little boy is 4.5 months and tends to have 4 30-45min naps a day. He has been sleeping fairly well at night up until recently when he has been waking to party for 2hrs in the middle of the night.
My friend is a sleep consultant and says he’s waking due to be under tired as not having a big day nap and should be in a 3 nap structure by now.
Anyone else’s little ones of similar age having similar naps to mine?
Also anyone think of other reasons why he’s waking to party?