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Sleep

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25 month old sleep schedule help

4 replies

Whosaysyoucanthaveitall · 04/09/2020 17:43

My 25month old is really hard to settle at night. She’s falling asleep between 9-10pm. I’ve tried no tv, no sugar etc etc and we’ve got a well established nighttime routine - bath book cuddles.

Her daytimes nap can be about 2 hours where she sleeps deeply. I’m thinking of cutting her naps to 1 hour.

What do other parents suggest?

OP posts:
dancemom · 04/09/2020 17:50

What time is her daytime nap?

Whosaysyoucanthaveitall · 04/09/2020 19:01

@dancemom it’s usually around 1245/1ish

OP posts:
HoldUpALightFprMe · 04/09/2020 19:05

My almost 25 month old naps for an hour and a half from 10 while half 11 then is asleep for 7. Could you alter the time of her nap? But I would be certainly looking to shorten it!

SS1987 · 06/09/2020 16:17

If our 26 month old daughter has more than 30 mins nap she will not go to sleep before 9pm 🙈 she either doesn’t have a nap or if really needed 40 mins tops (while i have a cuppa)

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