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Sleep

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3 year old training to sleep on own

2 replies

alicemum12 · 17/08/2020 21:00

Hi, sleep has always been a bit of a difficult one in our house for DD and I guess I have not taught her to go to sleep on her own properly.

She wakes every night wanting me 2/3 a night... does anyone have any tips for sleep training at this age?

Thanks Alice

OP posts:
TooMinty · 17/08/2020 21:12

How does she get to sleep in the first place? Some ideas could be reward chart so she can earn something she covets or an audiobook so she has something to listen to as she falls asleep.

FATEdestiny · 17/08/2020 22:31

What happens during those wake ups in the night?

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