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Sleep

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Bedtime routine for 4 month old

10 replies

OnePotato2Potato · 28/06/2020 09:36

What kind of bedtime routine are people doing for an almost 4 month old? Is a bath necessary everyday just to get into routine rather than cleaning? I’m thinking just a massage before bed rather than bath n massage?

Thanks for asvice/experience!

OP posts:
Are your children’s vaccines up to date?
OnePotato2Potato · 28/06/2020 09:40

Sorry, I was typing in a hurry there, I meant cleanliness.

OP posts:
20viona · 28/06/2020 09:41

We have always done a bath every night from a few months old. She's always been a pretty good sleeper and we stick to the same routine every night.

FrugiFan · 28/06/2020 12:19

A bath every night for a tiny baby just seems like a waste of water to me! We do a bath about 2 or 3 times a week. Other days we just do a wipe down with a flannel. Then a little massage, clean PJs, story and a milk feed. She goes down in her cot and falls asleep by herself most nights but sometimes falls asleep feeding.

OnePotato2Potato · 29/06/2020 09:29

Ok thanks for replies
Also do you guys use swaddles or grobags?

OP posts:
20viona · 29/06/2020 10:03

We hve always used sleeping bags and I now even put her in it during her day time cot naps so she associates it with sleeping. Doesnt always work now she's climbing the rails haha.

Dinosauraddict · 29/06/2020 10:06

We use grobags here!

Eggcellent29 · 29/06/2020 13:33

Baby falls asleep on me downstairs at his own pace. When I go up to bed, I change his nappy and pop him in a sleep bag before giving him a bottle. We have a star light and music for this. He falls asleep feeding or shortly afterwards and then sleeps through :)

arianwe · 29/06/2020 13:40

I think at about 5/6 months I started a routine. Basically as soon as my Daughter started going through the sleep regression and waking up 700 times a night.

We used to do bath, bottle, then book (to be honest, she was always too tired for the book but we stupidly ploughed on).

My youngest Daughter is 3 months and we are currently just giving her a bottle and popping her in bed when she's asleep, but will probably start up the bath, bottle, book routine in a month or 2.

firstimemamma · 29/06/2020 13:43

Our ds is nearly 2 now but even when he was very little we never bathed daily (as much as I'm sure he'd love it!) in order to save water. We do bath night 3 times a week and a quick top and tail on the other 4 nights.

bookish83 · 29/06/2020 14:34

5 months here
From about 3/4 months started to do a very casual routine which varies depending on feed times as feed on demand.

Ish feed at 7- don't feed to sleep anymore though
Grow bag.
Next to me crib
Bath once a week due to eczema and just use a flannel on other days.
Book sometimes but will do this more routinely when in own cot

You can't swaddle when baby can roll and its a bit risky at 4 months I would think?

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