I would really appreciate some feedback on my 6 month old's routine. She is always happy after her morning and lunch nap but cranky after late afternoon nap and continues to be for the next few hours until bedtime. Think this might need to be an earlier nap?!
She always settles to sleep well at 7pm and sleeps through until 5am. 5-7am she wakes frequently and is unsettled but is still tired.
If anyone could share their own schedules that would be much appreciated. Thank you!
7am up
9-10am nap (does 30-40 mins)
12-2 nap (does 1.5 - 2 hours)
4-5 nap (does 30-40mins)
7pm bed