Hi been trying to sleep train my 14mo for a couple weeks. She’s quite good at settling in her cot now as long as I stroke her head and lie down on the floor next to her. However in the middle of the night it can take over an hour to settle her.
Should I carry on stroking head or start CIO methods? Any tips? Anyone been in similar situation?
The sleep deprivation is killing me but she was waking up over 8 times a night when we were cosleeping and when we first started the transition to cot.. I don’t give milk in the night either and this is new past couple weeks.