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Moved to one nap

5 replies

Bronnie2018 · 23/08/2019 07:07

First time Mummy here...

My 13 month old has moved to just one nap during the day....she wakes up anytime between 8.30am and 9.00am most mornings. Occasionally a night wake and a little resettling from between bedtime at 8.30pm and 11.30pm...sleeps an hour goes back after 15/30 mins etc...but all in all I think she's an ok sleeper. Would like a bit more of an evening with hubby though!!!

So I'm considering waking her earlier in the morning- say 7.30am/8am. Very much baby led where she wakes happily and chatting.

This might mean back to two naps?

Current nap is after 9am wake up : 1.30pm/2pm usually for 90 mins to 2 hours....

Any advice much appreciated

X

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Are your children’s vaccines up to date?
Bronnie2018 · 23/08/2019 07:08

Should say - baby led where she wakes up anytime between 8.30am and 9am x

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BelleCarig · 23/08/2019 07:38

She should still be able to do one nap waking at 7-7:30 and nap starting at 12/12:30 with bed time at 7pm
Just make the transition from current timings to new gradually and she should be fine. Good luck!

Bronnie2018 · 23/08/2019 11:17

@BelleCarig thank you. I was just unsure about the one nap that's been occurring.

I would like to wake her earlier as I find the mornings more productive than the evenings... if that makes sense! Energy wise we play heaps, read and head out to the park etc.

I'm going to start with a few 7.30am wake ups see how I go.

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SS1987 · 23/08/2019 16:59

My 13 month old is up between 6-7 and naps 12-2 most days. Should be fine but might take a week or so to get her use to it

Bronnie2018 · 24/08/2019 21:55

@SS1987 thank you

Have had some bad teething nights recently!

Shall wait to see how things settle down but still a nap around 1.30/2 for it seems an hour and 15 mins exactly!!! But that could just be down to teething!!

I'm hoping it works...I do feel I have no time in the evenings at all. If she's going to bed at 8.30pm/9pm and then the wake ups till 11/12.......

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