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The dreaded 4.30am!!!

0 replies

BVtrix · 04/07/2019 11:29

Hey!

My beautiful little girl is coming up to 7 months and until the last month or so was an amazing sleeper! I'm guessing it had all probably stemmed from the 4 month sleep regression?

Anyway, she settles herself to sleep of a night brilliantly but seems to be in a terrible habit of waking at 4.30am every morning and WILL NOT go back to sleep! I have tried everything but she just stares wide awake for a good hour when she will fall back asleep for about 45 minutes. I've remained quite relaxed about it all but today I am exhausted and had a good cry too.

Has anyone else had this? Does anyone have a way of tackling it? HELP!!!

:)

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